Grow Penis Size Naturally

Penis Enlargement Medicine

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The theme of “how to grow your penis safely” is very common among men, despite penis enlargement (or grow your penis) is not much talk, we get tons of emails from men asking the surest way to grow your penis and make it bigger.

Is it possible to make your penis grow?

The answer is YES, you can make your penis grow bigger. Many men have found new confidence and sexual health usingpenile growth methods also increase erection quality and sex duration. Most men report a whole improving sexual health, and improved sex life using safe techniques penis growth.grow penis size naturally.

However, many men are using unsafe to try to make your penis grow bigger methods. These unsafe methods of penis enlargement can lead to disfigurement, loss of size, loss of sensation, erectile dysfunction and Peyronie’s disease don’t try penis enlargement pump or weight leafing for penis.

That’s why we recommend reading our website before attempting to grow your penis. We will explain why:

  • How to grow your penis safely
  • The natural way to grow our penis
  • Why men want to make your penis grow bigger
  • What is the average penis size
  • What it is the ideal size of the penis
  • Safe ways to make your penis grow

The safe method that people have used to make your penis grow bigger generally fall into three categories.

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Safe exercises penis growth Manual

Many people have been using hand exercises to make your penis grow. The exercises can be very effective when combined with pills. But there are many exercises that teach dangerous they can cause discomfort or severely damage your penis. Please check out guidance manuals exercises penis growth. Please read our guide exercises penis growth manual before attempting anything yourself.

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Penis enlargement patches contain the same formula as herbal penis enlargement pills, except the ingredients are distributed through its trans-dermal system. The ingredients are absorbed through the skin and the process is completely safe woring in the same way that a nicotine patch. Please read about penis growth patch here.

Why men want to grow your penis

It is no wonder that many men want to make your penis grow larger, there is a lot of pressure on people today in regard to body image and sexual satisfaction of their partner. Having a small penis can lead to depression and even suicide. It helps men who are trying to cope with having a penis of average size below to read other stories of men going through the same thing, to realize they are not alone. Please read our next article on “Why men want a bigger penis”, where the issue is discussed in depth.

EXERCISES TO IMPROVE YOUR SEXUAL POWER

How To Improve Sexual Stamina

It may not be a goal that you want to appear in your induction gym, but you can improve your sexual athletic ability through training. “Movements that improve flexibility, increase strength and develop a solid core allow you coordinate flexion and extension of the spine and hips using the erector muscles, the abdominals, hip flexors and glutes,” says personal trainer Ben Jones Lifetime Health and Fitness. Jones designed the following program to combine weight force of the body moves with specific stretches. Use either as a separate circuit or add it to the end of your workout.

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Natural Tips For Increase Your Sex Time

Sets perform each of the 4 sections as a great whole, complete 3 sets before moving on to the next couple of years. Target of 15-20 repetitions for strength moves, followed by the conduct or repeat of each to failure. Rest for 30 seconds between sets. It all adds up to extra feather in the boudoir.

Better Sex Exercise

Better Sex Exercise

Upper Body

It is the simple sexual physics: the longer you can support your own body weight, the longer you can give and receive, and the more pleasure you get.

Swiss-ball press-up
It works shoulders, chest, triceps
Best for Missionary
Method Place your shins on a Swiss ball and get into a position of the press-up. Low to the ground, then back up and repeat. Fernanda Tavares image you looking for motivation.

Exercise For Better Sex 2

Low-lying-down back

Low-lying-down back
Works lower back, abs
Best for Full-Court Press (her legs over his shoulders)
Method Lie on your back, with your feet on the ground. Draw your knees to your chest and grab the legs behind the knees. Hold for 30 seconds. Repeat as often as possible.

Exercise For Better Sex 3Lower Body

Strengthening leg muscles strength improves sexual athletics and greater flexibility of the hip gives more variety in their movements.

Arco Hinge
Works Quads
Best for AEROBIX (which is kneeling upright, the back arches)
Method Kneel on a mat with your knees to 90 degrees, keeping the head and back aligned with your thighs, lean back. Hold for 2-3 seconds. Repeat.

Exercise For Better Sex 4

Thrust hip flexor
Works Hips
Best for T-bar (it stands on the edge of the bed, is through it)
Method Step forward so your feet are a few meters away, knees slightly bent. Push the pelvis forward until you feel a stretch. Hold for 30 seconds, then swap legs.

Exercise For Better Sex 5

Resistance

Resistance exercises that mimic the movements involved in sex avoid supporting muscles quit prematurely when you really need.

Exercise For Better Sex 6

Lying gluteal bridge
Works glutes, hamstrings
Best for Bent on (you standing by her bed); The Carnal Classic (also known as foot)
Method Lie on your back with knees bent. Squeeze your buttocks and raise them on the floor until your body forms a straight line. Hold for 3 seconds. Fernanda remember?

 

Slide Sock
It works shoulders, chest, triceps
Best for The Cave (you’re on top, she draws her legs to her chest)
For this method socks and a slippery surface it is required. Assume the push-up position. Keep your hands still, slide the body back, then slide forward until his belly is on their hands. That’s one repetition.

Exercise For Better Sex 8

Flexibility

Strength is nothing without flexibility. Power and flexibility will let you keep the feeling for a long time and get more satisfaction.

Crossover section
It works deep core, pelvic floor
Best for Reverse Missionary
Method Lie on your back with knees bent. Bring your right knee toward your chest. Take the outside of the knee with his left hand and pull it toward your left shoulder. Hold for 30 seconds. Alternate legs and repeat.

Exercise For Better Sex 7

Kneeling leg crossing
Works lower back and abdominal
Best for Barrow (hold your legs to the waist in the back)
Method get on all fours. Straighten your right leg back, bending to the right, with toes touching the ground. Now lift your right leg up and over the left leg. Reverse and repeat.

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Kama Sutra Position

Kama Sutra Tips

Kama Sutra Hindi

Kama Sutra Tips

We’ve all heard about this mythical book. Where does it come from? What does it reveal? Delve into the secrets of the Kama Sutra …

Kamasutra ke mutabika jitana j‍yada purusa Sex ko pasanda karate hai, utana hi mahilaem bhi. Jisa prakara purusom ko visesa kriyaom ya position me Sex karana pasanda hota hai, usi prakara mahilaom ko bhi. Aba savala uṭhata hai ki mahilaom ko kauna si position j‍yada pasanda hoti hai, to hama usaka javaba yaham denge. Isase pahale hama apako bata dem ki mahilaom ko sambhoga ki vo position j‍yada pasanda hoti hai, jinamem vo jal‍di carama sima taka pahunca sakati hai.

Mahilaom ki pasandida Sex position

kucha kriyaem ischa prakar hai-

1.Pahali kriya jisamem sambhoga ke daurana purusa mahila ke upara hota hai. Yaha sabase purani kriya hai, jise mahilaem sabase j‍yada pasanda karati hai. Isa kriya me mahilaom ko prema aura Sex donom ka barabara se anubhava hota hai.

2.Sex ki ischa anokhi kriya me purusa ki janghom para usaki parṭanara baiṭha jati hai. Isa kriya me baiṭhakara sambhoga kiya jata hai. Isamem sidhe dila se dila ka samparka hota hai. Yadi isa kriya ke satha cumbana bhi liya jae to p‍yara ka ahasasa kai guna baṛha jata hai.

3.Tisri position vo hai, jisamem mahila apane parṭanara ke upara baiṭha jati hai. Ama taura para mahilaom ko havi hona pasanda hota hai aura isa position me usi bata ka ahasasa j‍yada hota hai. Isa position me mahilaem bahuta jal‍da carama sima yani rati nis‍patti ki avas‍tha me pahunca jati hai.

4.Mahilaom ko alaga-alaga taraha se Sex karana pasanda hota hai. Position66′ p‍yara aura Sex ka alaga ahasasa karata hai. Isamem mahila apane purusa parṭanara ke upara piṭha karake baiṭha jati hai. Isa position me agara purusa apani parṭanara ki chati para masaja kare to j‍yada sahayaka siddha ho sakata hai.

5.Mahilaom ko s‍puna phiṭinga position bhi kaphi pasanda hoti hai. Isa position me jisa prakara do cam‍maca eka dusare me phiṭa ho jate hai, usi prakara mahila, purusa eka dusare ke alingana me kho jate hai. Purusa piche ki tarapha rahata hai.

Sahaba…Agar ye bate bhula gae to Sex me nahi aega maja!

Sardi-jukama ne china li thi avaz, 30 sal bad phir bol sakengi

dekhie kucha aise eksiḍeṇṭ, jo apako hairana karane ke lie kaphi hai

sirpha eka baṭana daba kara inglaiṇḍa aura fransa ko uṛa sakata tha rusa lekina...

The History
In Sanskrit, “Kama” refers to the god of carnal love, while “sutra” means “aphorisms. The medieval writer Vatsyayana decided to join the many works that deal with pleasure in one volume. Written between the fourth centuries seventh, this compilation of India was originally intended for the aristocracy and courtiers. Mainly famous for its descriptions of sexual positions, but also offers tips for living in harmony with the family. It was translated into European languages ​​in the 19th century.

The contents
Composed of seven chapters, the Kama Sutra only refers to positions for making love in the first part of the book, contrary to common belief. The other six chapters are dedicated to marriage, desire and relationships. All matters of a sexual nature are treated in a liberal and relaxed tone: desire, penis size, fantasies, orgasms and pregnancy. It also explains that men should not settle for the sexual act itself: they must also master the art of caressing, kissing, biting and other types of touching their partner. Wise words …
Through the centuries, the Kama Sutra has scrunitised and included in books about sexual positions, which explains why, as a rule, only know as a sexual guide.

Sex Positions
Originally, there were about twenty positions illustrated in the manual. Some of the relatively simple have become classics, especially the missionary position, the woman on top, doggy style, the 69 or spoons. Other positions, more acrobatic require more flexibility: penetration behind or in a standing face to face. The aim of the erotic games described in the Kama Sutra is to increase sexual pleasure.

Fancy trying something new? Here are details of some imaginatively named, famous positions that are not too difficult to implement.

– The Lotus: He sits with legs bent and the soles of the feet together. You sit on him, wrapping her legs around his waist and place your feet on the ground. Intense fusion of the bodies, this position favors intimate contact
– Scissors: You lie on your back. Kneeling on the edge of the bed, lift your legs slightly during penetration. Penetration is deep and very pleasant, and it gets a wonderful view of the action.
– Hunchback Bridge: Not that this position is a challenge! It requires your partner to be very strong and flexible. He begins lying on the ground and then lifted himself on the floor in a “bridge” or crab. You astride carefully and make grinding movements, rotating the hips.
– In the style of Anjou: You both lie on your sides with your bottom against his pelvis and he penetrates you, keeping your hands free to caress you. This gentle position is also suitable for women during the first five months pregnant.
– The Crab: You lie on your back and bring your knees to your chest while he enters from a kneeling position. This is a very nice position as the vagina tightens around the penis.
– Dividing a bamboo: You lie on your back and put one leg over the shoulder of her partner, the other leg on the bed spread. Then alternate so the leg is stretched over his shoulder and raised leg is extended.